| YSA's Winter Strength & Conditioning |
Preseason workouts are what
separates the elite athletes from the average athletes. Working with
the YSA Sports Performance program will transform every athlete into an
elite athlete by improving their speed, agility and strength.
The
preseason Sports Performance program uses the latest technology to
obtain an athletes sports performance starting point and then works over
the course of the program to improve their overall sports performance
through the use of speed, agility and strength techniques that are used
throughout the collegiate and professional world.
Ages: U14-U18 Coed classes (8th grade through senior in high school)
Location: DeMasi Middle School - 199 Evesboro Medford Rd - Marlton, NJ
Times: 6:30-7:30pm
7:30-8:30pm
8:30-9:30pm
Dates: Monday's & Wednesday's
November 14-16-21-28-30
December 5-7-12-14-19-21
January 4-9-11-18-23-25-30
February 1-6-8-13-15-22-27-29
Price: $520 for twenty-six (26) one hour sessions
Maximum classes size of 12 students - Minimum class size 8 students. YSA reserve the right to cancel any class that does not have the minimum of 8 students registered.
|
|